SPORTS.BALL

Line content / Film / Picture / Study trip / Teacher / Social media / Price
Sport.Ball is betting high. Not just for 2 x 45 minutes, but for an entire year. A year of victories, losses and locker room atmosphere.

This line is perfect for those who enjoy all kinds of ball sports and fun teammates. Here you will find football, beach volleyball, handball, basketball, floorball, ice hockey, golf, soccer golf and frisbee golf. In addition, you will find racket sports such as padel, squash, pickleball, badminton and table tennis.

You get more: You get to surf in Hoddevika, ride powder on Strandafjellet, climb Via Ferrata, drive fast on the go-kart track, be a sniper in clay pigeon shooting and paintball, shoot from 5 meters, try out a day with a paraglider and much more.

Fantastic training facilities
In addition to the school's gymnasium and frisbee golf course, it is only 50 m to a large fitness center with a crossfit facility, squash courts, treadmills and all the exercise equipment you need (500 NOK for an entire school year). It is also a short walk to a bike path with a running track, a 9-hole golf course, an 18-hole soccer golf course, a gymnastics hall, a paddle hall, a bouldering hall, a soccer hall, an athletics hall and free access to a large multi-purpose hall with a climbing wall and a water park. 

South Africa
On your trip to South Africa, you will get your pulse racing with your first skydive and the world's longest bungee jump at 216 m, you will surf, ride an ATV and experience a day on Safari. South Africa is more than that, though. In Cape Town, you will get a mix of strong human encounters and meaningful projects among the poor in the township. On Robben Island, you will visit Nelson Mandela's prison cell.

Actually, there's nothing to wonder about. Just pack your gym bag and get ready!

Still curious?
Check out “read more about the line” a little further down the page.

Line content

  • South Africa
  • Parachute
  • Safari
  • Bungee jumping 216 m
  • Soccer
  • Volleyball/beach volleyball
  • Golf
  • Gym
  • Paragliding test day
  • Skiing on Strandafjellet
  • Cross-country skiing
  • Surfing in Hoddevika
  • Squash/badminton
  • Climbing/Via Ferrata
  • Ice hockey
  • Top hikes in Sunnmøre
  • Fall/Death
  • Frisbee golf/football golf
  • Go-kart
  • Paintball
  • Clay pigeon shooting
  • Summit hike Sunnmøre Alps

Read more about the line

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Film

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video

Picture

Magic second. Friends for life.

A year at folk high school offers many magical moments. Here you can see some of what happens on the line. You can find more pictures on instagram (@idrettballsunnmorefhs).

Study trip

The big highlight of the year for many is the trip abroad to Cape Town, South Africa. We are traveling here in teams with Golf.Idrett and Multisport.

The fact that we travel several routes in a group is really fun and gives the trip a good social setting. We stay in a group at a backpacker hostel called Sunflower. This is a safe and good place to stay just a few minutes from the city center.

South Africa is a wonderful country to travel to with a good climate, cheap and very good food and lots of fun things to do. We have been traveling here for many years and have met many great people, and you will also get to meet them.

Our local contacts help to give the trip an extra dimension as they take us with them and give us experiences that ordinary tourists in the country never get to experience. Through accommodation in host families, you get a weekend in a South African home, an experience you will remember for a long time.

The trip is a good mix of enjoying life, participating in different experiences, making an effort through various projects, and maybe an adrenaline rush or two.

NB! This text tries to describe what the trip is like, but South Africa must be experienced for yourself. We give you a trip that no travel agency can even come close to matching. That's a promise!

Adrenaline:

  • The world's highest bungee jump (216 meters) from Bloukrans Bridge
  • Skydiving in Cape Town (10,000 ft)
  • Zip Line (check out Cape Canopy Tours)

Project:

  • School visits with teaching from 1st to 8th grade
  • Homeless Soccer via CapeFlats YMCA
  • Participate in activities in a home for drug addicts

Other arrangements:

  • Stay a weekend with a host family
  • Surfing in beautiful Muizenberg
  • Tour of Langa Township
  • Safari outside George (you get to see the "big five")
  • Beach volleyball, beach rugby etc.
  • Garden Route, perhaps the world's most beautiful road
  • Visit Robben Island and Table Mountain

 

video

Teacher

Per Bernt Aske
In Western Norway, anything is possible when it comes to name combinations. Per Bernt is the sports teacher with a 0.8 handicap in golf and a 1st division player for Hødd. "PB" is tough on the football field, sensitive on the putting green and the man behind the hashtag #minjobberbedreenndinferie.

Social media

Instagram icon @sportsballsunnmorefhs
Instagram icon @fitness_fitness_morefhs

Price

Costs for the 2026-2027 school year
Common costs

Entry fee :
NOK 2,900

Living expenses (board/lodging):
NOK 95,000

Common costs (including equipment rental, copying, electives, common trips):
NOK 18,000

Single room (limited number of rooms):
NOK 9,000

 

Total (with double room)
NOK 115,900

For the school year 2025/26, the State Loan Fund provides a full scholarship and a loan for 10 months of NOK 151,690 ( www.lanekassen.no ). Adjusted figures from the Loan Fund for 2026/27 will be available as soon as they are ready.

The amounts in the line supplement are taken from the budget. The school therefore reserves the right to make changes due to exchange rates, airfares and other circumstances that we have little control over.

Line surcharges, including international trips

 

Music.Outdoor NOK 37,000
Sports.Ball NOK 37,000
Global.Safari NOK 71,000
Alarm.Emergency NOK 47,000
Golf.Sports NOK 49,000
Multisport NOK 47,000
SeaSnowSurf NOK 47,000
Personal Trainer NOK 47,000
Stay Active * NOK 37,000

* The line also requires a subsidy from NAV.